4 Things You Need To Know About Paronychia

Paronychia is an infection of the skin and soft tissues around your toenails. Here are four things you need to know about this infection. What are the signs of paronychia? If you have paronychia, you may notice some or all of these symptoms: Red skin around your nail; Sore, swollen skin around your nail; Pus or other fluids oozing out from underneath your nail; Changes in the appearance of your nail, such as thickening or discoloration.

Kickboxing Injuries: 3 Injuries That May Occur To The Supporting Foot

Martial arts is very popular today, but it is very different from mainstream athletics. The injuries that can occur are much more diverse because of the techniques involved in the activity. In kickboxing, you would think that primary injuries would occur in the foot and leg that you are using to strike and kick. While kickboxers may suffer from fractures, dislocated joints and hematomas in their kicking leg, there are also significant injuries that can occur in the supporting foot and leg.