Info About Ingrown Toenails

Ingrown toenails are something many people end up struggling with at some point during their lives. However, there are some that deal with them a lot more than others. In order to have a better understanding of why you may be getting ingrown toenails and what some of the things are that you can do about them, review this information. Some helpful facts about ingrown toenails you should know – Although you can get ingrown nails in any toe, they often happen in the big toe.

Treatments That Might Help Heel Pain From Bursitis

Heel pain is a fairly common complaint and it has several causes. It can affect you if you're sedentary or if you run daily and push yourself in physical activities. One condition that can develop is bursitis in your heel. Bursitis is an inflammation in the protective fluid-filled tissue that protects your heel joint and tendons. When it is inflamed due to overuse or injury, your heel can be painful, swollen, red, and feel hot to the touch.